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The Quiet Within: A Restorative Sound Journey

Step away from December’s noise and settle into a restorative sound journey designed to make space for stillness, rest, and you.

The Quiet Within

A Restorative Sound Journey with Crystal Dawn Mystic

December can be a lot. The plans, the expectations, the endless things to do. Sometimes, what we need most is a little space away from it all.

The Quiet Within is an invitation to pause.

Through the gentle sounds and vibrations of crystal singing bowls and other sound instruments, you’ll be invited to slow down, settle in, and give yourself permission to simply be.

There’s nothing to figure out, nothing to work towards, and nothing you need to leave behind. You don’t need to arrive feeling calm or know how to meditate. Just come as you are.

For this session, we’ll make room for stillness in the middle of a busy season – a chance to step away from the noise of everyday life and reconnect with a quieter part of yourself.

Your experience includes:

A welcoming space to pause and settle in

A restorative sound journey with Crystal Dawn Mystic

Time to rest, listen, and simply be

What to bring

Come dressed comfortably

Bring yoga mat, blanket, pillow, or eye pillow.

Water

No previous experience with sound journeys or meditation is necessary.

About Crystal Dawn Mystic

Crystal Dawn Mystic offers sound experiences and tarot readings that create space for reflection, curiosity, and connection.

You don’t have to find your way forward. You can simply be here.

Come as you are. Leave a little room for yourself.

Date
Dec 13, 2026

Cost

$39

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Location
Tuck-N-Tumble Gymnastics
8060 Silver Springs Boulevard Northwest ##110, Calgary, AB T3B 5K1
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