Crystal Singing Bowl Sound Bath The Yurt Cochrane

Alchemy Sound Bath at The Yurt Cochrane – Come back into Balance

Immerse yourself in the beautiful frequencies of Jenna Dillon’s 16 Alchemy Crystal Singing Bowls.

The Yurt is a peaceful place with a healing ambience of a mini get away. Just what your nervous system ordered.

Sound is more than something we hear. We also experience vibration through the body. Because our bodies are largely made of water, these vibrations can be felt deeply through our tissues, creating a gentle sensory experience throughout the body.

The steady tones and harmonics can help encourage the nervous system to shift out of stress mode and into a calmer state of rest and relaxation. As the body settles, the breath can slow, muscles can soften and the mind can become quieter.

Think of it as giving your whole system permission to reset, restore and come back into balance.

A beautiful experience of sound, vibration and deep rest down to the cellular level.

Please Bring:

Yoga Matt

Blanket

Pillow

Journal (optional)

If you are coming with a friend please car pool as I have a parking limit at the Yurt.

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Website:

www.goldenharmonicssound.com