Breathwork Journey
Expand your connection with self through Meditation and Breathwork!
Meet yourself in new ways. This is an opportunity to engage the incredible clarifying and healing power of your primary life force, breath. Explore the energetic continuum of your body, beliefs, emotions, and non-physical realms. Detoxify, rejuvenate, energize, release, express, integrate, clarify, and heal.
Nūma Breathwork is a transformational synthesis of conscious connected breathwork, somatic explorations and sound healing, an inquiry that supports you in clearing energy within the physical, mental, emotional, and energetic bodies. This dynamic practice can catalyze spontaneous insights and non-ordinary states of consciousness. It is an insightful dive into the continuum of human experience and a potent portal into the numinous.
** No previous experience is required.
~ ABOUT YOUR FACILITATOR ~
Giselle Gilliard is a Nūma Somatics Integrative Breathwork Practitioner who facilitates transformative experiences that unite the art and science of breathwork with somatics, trauma-informed psychology, parts work, sound healing, meditation, transformational imagination, EFT, and contemplative practices. She supports individuals in cultivating a deeper relationship with themselves, accessing inner wisdom, and navigating the complexities of their inner world with presence and compassion.
Giselle has completed Advanced Breathwork Training in Trauma Sensitive Care, Pattern Specific Bodywork, Sound Therapy, and The Domain of Death and Birth (Breathwork in Water). Giselle is also an EFT (Emotional Freedom Technique) and Empowerment Coach and is a Sacred Space Holder. Giselle facilitates small and large group offerings as well as semi private and private sessions.
~ TIMING ~
Sunday, November 1, 2026
2:00 pm – 5:00 pm
Please arrive between 1:45 pm – 1:55 pm allowing time to park, get settled, begin connecting with others and be ready to begin the welcome circle on time. This is an integral part of the afternoon where the sacred container is created. The closing circle completes by 5:00 pm.
~ LOCATION ~
Private home in Wildwood, SW Calgary (address provided with registration)
~ FOR YOUR COMFORT ~
Comfortable clothing is recommended as well as indoor socks or slippers and a light sweater or shawl.
*Due to sensitivities and allergies please refrain from using strong scents.
Please bring:
• a yoga mat or thermarest
• a blanket & small pillow
• a bolster (or extra blanket) for under your knees
• water in a bottle / closed container
• any item which would provide you with additional comfort
* optional:
• an item to place on the alter
• a snack for sharing
~ CONSCIOUS INVESTMENT ~
$77
Advance registration is required to confirm your participation. There is the option to choose a ‘Free’ ticket and to etransfer Giselle directly to avoid the Eventbrite fees.
* Please provide the following information with registration: your name, email address & phone number as well as the date of the event you plan to attend. Giselle will send a confirmation email.
Note, space is limited to 7 participants.
~ CANCELLATION POLICY ~
As space is limited, advance registration is required to confirm your spot. There are no refunds. $50 admin fee for less than 24 hour cancellation. $25 admin fee for 48 hour cancellation. A credit towards an upcoming session within 45 days will be considered if notice is given with cancellation.
~ ADD ON ~
Giselle will have her Chocolate Bliss Balls available to sample and for sale. Delicious & nutritious. Dairy free, gluten free, artificial sugar free.
Ingredients: Almond Flour, Cacao powder, Dates, Cacao paste, Cacao butter, Coconut Oil, Cinnamon, Salt, Vanilla, 5 blend Mushroom (Turkey Tail, Reishi, Shiitake, Mesima, Poria Cocos), Love
Medium jars (16 – 18) – $20
See the “Add On” section to include a chocolate bliss ball purchase with your ticket via eventbrite, etransfer or pay cash upon arrival.
I am looking forward to sharing this nourishing afternoon with you!
Many blessings, Giselle
